Weigh In record (no journal entry) for 13 March 2018
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144.2 lb
Lost so far: 1.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2018:
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997 kcal
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Fat: 32.64g | Prot: 46.79g | Carb: 135.16g.
Breakfast: Kirkland Signature Lactose Free 2% Reduced Fat Milk, Bananas, Cuties Clementines, Kirkland Signature Organic Greek Yogurt. Lunch: Posada Shredded Steak & Cheese Burrito, Wholly Guacamole 100 Calorie Snack Pack. Snacks/Other: Decaffeinated Tea Unsweetened, Brookside Dark Chocolate Acai with Blueberry. more...
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losing 0.1 lb a week
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TxDesert's weight history
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