Weigh In record (no journal entry) for 13 March 2018
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155.4 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2018:
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1360 kcal
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Fat: 2.85g | Prot: 33.25g | Carb: 311.36g.
Lunch: Feijão Verde, Tio João Arroz Integral tipo 1. Dinner: Batata Inglesa. more...
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losing 1.5 lb a week
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Matheus dos Guimarães Lima's weight history
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