Weigh In record (no journal entry) for 13 March 2018
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215.0 lb
Lost so far: 9.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2018:
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674 kcal
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Fat: 21.94g | Prot: 77.07g | Carb: 36.00g.
Breakfast: Cuties Mandarin Orange. Lunch: Skinless Chicken Breast, Roasted Broiled or Baked Chicken Breast, Kroger Baked Chicken Breast. more...
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losing 1.5 lb a week
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isabroo's weight history
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