Weigh In record (no journal entry) for 04 April 2010
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160.9 lb
Lost so far: 3.1 lb.
Still to go: 32.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2010:
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1471 kcal
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Fat: 64.79g | Prot: 66.41g | Carb: 156.67g.
Breakfast: hard boiled egg, milk, sugar, coffee. Lunch: Chocolate Milk, hard boiled egg. Dinner: deviled egg, baked beans, Homestyle Cole Slaw, potato salad, ham. Snacks/Other: Java Chip Frappuccino Blended Coffee with Whipped Cream (Tall), sixlets. more...
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2175 kcal
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Activities & Exercise:
Housework - 20 minutes, Shopping - 30 minutes, Walking (slow) - 2/mph - 30 minutes, wii fit plus - 30 minutes, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 40 minutes, Desk Work - 3 hours. more...
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steady weight
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