Weigh In record (no journal entry) for 12 March 2018
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231.6 lb
Lost so far: 19.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2018:
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432 kcal
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Fat: 33.97g | Prot: 43.89g | Carb: 6.53g.
Breakfast: Pickled Egg. Lunch: Great Value Buffalo Chicken Wings, Utz BBQ Flavored Pork Rinds. more...
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losing 1.8 lb a week
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wrecore1's weight history
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