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Still trippin' on down the road! In the next lower decade!
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259.4 lb
Lost so far: 2.6 lb.
Still to go: 90.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 March 2018:
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1193 kcal
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Fat: 85.62g | Prot: 84.64g | Carb: 18.00g.
Breakfast: Skinless Chicken Breast, America's Choice Bacon Thick Sliced, Dairy Fresh Half and Half, Unsalted Butter Stick, Coffee (Brewed From Grounds), Egg, Mexican Blend Cheese. Lunch: Pecan Nuts, Salami. Dinner: Mock Potato salad, Valbest Chicken Breast. Snacks/Other: Chicken Broth (Home Recipe). more...
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losing 9.8 lb a week
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