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Started weight watchers on May 17, 2012. my weight was 255 lbs. at the doctors office. when i'm true to the diet i lose weight but when i'm not my weight will go up. So i need to work at it every day to get to my goal.
Diet Calendar Entry for 10 June 2012:
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260 kcal
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Fat: 7.54g | Prot: 22.77g | Carb: 31.55g.
Breakfast: sun dried tomatoes, onions, liquid egg whites, Sugar Free French Vanilla Coffee Creamer, coffee, Cheddar or Colby Cheese (Lowfat), Light English Muffin. more...
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