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Citronical
Journal
04 Apr 10
Citronical's Journal, 04 April 2010
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Weigh In record (no journal entry) for 04 April 2010
160.3 lb
Lost so far:
15.7 lb
.
Still to go:
23.6 lb
.
Diet followed N/A.
Diet Calendar
Entries for 04 April 2010:
770 kcal
Fat: 19.52g | Prot: 28.25g | Carb: 121.82g.
Breakfast:
milk, honey bunches of oats vanilla.
Lunch:
turkey, bun.
Snacks/Other:
strawberries, Cadbury Creme Egg.
more...
2076 kcal
Activities & Exercise:
Skating - 10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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