thankyou for letting me share my struggles with all of you
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177.4 lb
Lost so far: 0 lb.
Still to go: 34.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2018:
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918 kcal
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Fat: 23.23g | Prot: 59.39g | Carb: 123.17g.
Breakfast: Naturegg Simply Egg Whites, Oranges, Egg, Iogo Plain Yogurt, Yellow Sweet Peppers. Lunch: Quinoa Salad, Bananas, Snack Pack Fat Free Chocolate Pudding. Dinner: Chicken Dark Meat (Roasting). more...
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gaining 7.7 lb a week
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Comments
We all have struggles. I myself learn so much from everyone that it makes the struggles not so bad.
09 Mar 18 by member: angelfancy
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agreed. keeping a diet under control especially now a days is such a struggle more of a struggle for some than others but a struggle none the less it's good there's a place to let of steam and get help with dieting
09 Mar 18 by member: Alec12
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