nettodd's Journal, 03 April 2010

324.0 lb Lost so far: 6.0 lb.    Still to go: 104.0 lb.    Diet followed reasonably well.

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4465 kcal

Fat: 193.97g | Prot: 184.73g | Carb: 501.64g.   Breakfast: Cheerios, Milk (Nonfat). Lunch: Coca-Cola Classic, Cheeseburger, Double Filet-O-Fish Sandwich, French Fries (Medium). Dinner: Fried Floured or Breaded Haddock. Snacks/Other: Rich Chocolate Ice Cream, Thomas' Bagels New York Style Plain 6 Ct, Apples, Milk (Nonfat). more...

4876 kcal

Activities & Exercise: Sitting - 20 hours, Sleeping - 4 hours. more...