| February 2012 |
| Fri 24th: |
160 *
|
9%
|
fat: 2.11g |
| |
protein: 8.44g |
| |
carbs: 28.38g |
|
4915*
|
 4755
|
| Thu 23rd: |
1499 *
|
83%
|
fat: 51.29g |
| |
protein: 102.71g |
| |
carbs: 161.58g |
|
4915*
|
3416
|
| Wed 22nd: |
1628 *
|
90%
|
fat: 55.13g |
| |
protein: 100.00g |
| |
carbs: 177.49g |
|
4915*
|
3287
|
| Tue 21st: |
160 *
|
9%
|
fat: 2.11g |
| |
protein: 8.44g |
| |
carbs: 28.38g |
|
-
|
-
|
| Mon 20th: |
2034 *
|
113%
|
fat: 89.87g |
| |
protein: 126.69g |
| |
carbs: 185.22g |
|
4915*
|
2881
|
| Sun 19th: |
230 *
|
13%
|
fat: 13.00g |
| |
protein: 11.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Fri 17th: |
1818 *
|
101%
|
fat: 83.10g |
| |
protein: 69.85g |
| |
carbs: 181.86g |
|
5154*
|
3336
|
| Thu 16th: |
2072 *
|
115%
|
fat: 88.86g |
| |
protein: 109.04g |
| |
carbs: 217.60g |
|
4915*
|
2843
|
| Wed 15th: |
1467 *
|
82%
|
fat: 56.24g |
| |
protein: 145.71g |
| |
carbs: 89.98g |
|
4900*
|
3433
|
| Tue 14th: |
1362 *
|
76%
|
fat: 57.33g |
| |
protein: 91.21g |
| |
carbs: 113.69g |
|
5084*
|
3722
|
| Mon 13th: |
1177 *
|
65%
|
fat: 43.69g |
| |
protein: 75.63g |
| |
carbs: 124.71g |
|
5192*
|
4015
|
| Fri 10th: |
660 *
|
37%
|
fat: 11.66g |
| |
protein: 76.45g |
| |
carbs: 60.88g |
|
4900*
|
4240
|
| Thu 9th: |
1655 *
|
92%
|
fat: 72.68g |
| |
protein: 92.45g |
| |
carbs: 162.88g |
|
5038*
|
3383
|
| Wed 8th: |
1775 *
|
99%
|
fat: 44.72g |
| |
protein: 95.97g |
| |
carbs: 276.46g |
|
5208*
|
3433
|
| Tue 7th: |
-
|
-
|
|
4999*
|
-
|
| Sun 5th: |
762 *
|
42%
|
fat: 26.89g |
| |
protein: 33.58g |
| |
carbs: 98.00g |
|
4607*
|
3845
|
| Sat 4th: |
1825 *
|
101%
|
fat: 65.28g |
| |
protein: 187.78g |
| |
carbs: 118.13g |
|
4716*
|
2891
|
| Fri 3rd: |
1470
|
82%
|
fat: 16.43g |
| |
protein: 99.10g |
| |
carbs: 243.58g |
|
5105*
|
3635
|
| Thu 2nd: |
2016
|
112%
|
fat: 86.60g |
| |
protein: 141.28g |
| |
carbs: 170.34g |
|
5118*
|
3102
|
| December 2011 |
| Fri 9th: |
3156 *
|
-
|
fat: 173.12g |
| |
protein: 117.71g |
| |
carbs: 226.24g |
|
5077*
|
1921
|
