Weigh In record (no journal entry) for 07 March 2018
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194.0 lb
Lost so far: 15.7 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2018:
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1534 kcal
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Fat: 118.05g | Prot: 97.15g | Carb: 26.33g.
Breakfast: Milk (Whole Milk), Moccona Classic Medium Roast. Lunch: Berg Rindless Streaky Bacon, Cobram Estate Garlic Infused Olive Oil, Aldi Beautifully Butterfully, Mushrooms, Pork Chops or Roasts (Loin Blade, Bone-In, Lean Only), Green Cabbage, Avocados, Gold Medal Snacks Pork Krackles. Dinner: Pauls Pure Cream, Moccona Classic Medium Roast. more...
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losing 6.2 lb a week
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 Comments
We are similar weight!! So insane.
07 Mar 18 by member: Makemeaddicted
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