I must be living on Fat
|
238.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 March 2018:
|
1363 kcal
|
Fat: 53.64g | Prot: 41.78g | Carb: 90.66g.
Breakfast: Banquet Crispy Chicken Strips. Lunch: Garlic, Deschutes Brewery Obsidian Stout, Oroweat Country Buttermilk Bread, Ready Pac Shredded Iceberg Lettuce, Ketchup, Kraft Mayo Real Mayonnaise, Ground Beef (80% Lean / 20% Fat). more...
|
|
2902 kcal
|
Activities & Exercise:
Weight Training (moderate) - 15 minutes, Walking (slow) - 2/mph - 30 minutes, Washing Dishes - 10 minutes, Bathing - 19 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Astro van's weight history
|