Astro van
Joined August 2017
Posts
12
Following
0
Followers
0
Weight History

Start Weight
235.0 lb
Lost so far: 15.0 lb

Current Weight
220.0 lb
Performance: losing 1.4 lb a week

Goal Weight
195.0 lb
Still to go: 25.0 lb

Astro van's Weight History



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Astro van's journal

06 October 2018

Fasting only lemon water and Tea and coffee Black yesterday and today. its not as Hard as I thought if Hunger sets in Drink more water to fill me up Good ...
on diet Astro van's own diet  

29 August 2018

Low carb Week
on diet Astro van's own diet  

Astro van's Recent Food & Exercise