Weigh In record (no journal entry) for 08 June 2012
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171.2 lb
Lost so far: 20.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2012:
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608 kcal
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Fat: 1.81g | Prot: 21.34g | Carb: 132.92g.
Breakfast: Grapefruit (Pink and Red), Baby-cut Carrots, Bananas, Coffee. Lunch: Nonfat Granola Bar, Nonfat Granola Bar, Nonfat Plain Yogurt. more...
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gaining 0.8 lb a week
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