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sirronsc
Journal
02 Apr 10
sirronsc's Journal, 02 April 2010
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Weigh In record (no journal entry) for 02 April 2010
143.0 lb
Lost so far:
0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2010:
755 kcal
Fat: 12.73g | Prot: 54.45g | Carb: 113.35g.
Breakfast:
oatmeal squares.
Snacks/Other:
kashi cereal, milk, eas protein powder.
more...
1887 kcal
Activities & Exercise:
Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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