beckyyourman's Journal, 05 March 2018

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Weigh In record (no journal entry) for 05 March 2018

233.4 lb Lost so far: 1.0 lb. Still to go: 65.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 March 2018:

735 kcal

Fat: 50.50g | Prot: 23.00g | Carb: 44.00g. Breakfast: Smithfield Thick Cut Bacon. Lunch: Wal-Mart Bakery Banana Nut Muffin. Dinner: Kraft Cool Whip. more...

2890 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.8 lb a week

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beckyyourman's Journal, 05 March 2018

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