|
I thought I would be relieved to see the weight falling off but I am honestly a little concerned. I got the flu last week and I didn't really eat much during that time. I actually wish I wanted to eat... Anyhow, woo hoo I guess! Another 2 pounds.
I'm holding out hope that I will be feeling energetic again soon. I am trying to do strict AIP. Now that my inflammation is finally controlled I am not about to f it up again with my own bad decisions (see taco bell).
Off to make banana chips, fruit leather and steam some chicken in the instant pot.<3
<3
|
154.4 lb
Lost so far: 17.6 lb.
Still to go: 16.4 lb.
Diet followed N/A.
|
Diet Calendar Entry for 05 March 2018:
|
1638 kcal
|
Fat: 34.91g | Prot: 99.69g | Carb: 238.61g.
Breakfast: Cuties Mandarin Orange, Tea Unsweetened, Bananas, Bolthouse Farms Blue Goodness Fruit Smoothie, 365 Organic Steel Cut Oats. Lunch: Boiled Egg, Baby Carrots, Skinless Chicken Breast, Dole Spring Mix Salad, Pacific Natural Foods Organic Chicken and Wild Rice Soup. Dinner: Strawberries, Steamed Rice, Stir Fried Vegetables. Snacks/Other: Bonafide Bone Broth, Tea (Brewed), Cuties Mandarin Orange. more...
|
losing 1.9 lb a week
|