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brandylentz's Journal

brandylentz's Profile |Send a Message | Weight History

showing entries 1 to 5 of 60

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11 October 2019

Been doing keto for a few days.
it seems to be paying off. I'm down 4 pounds. I splurged on an Orzo salad and a shot of whiskey. I'm not weighing in for a week, hoping to see a big drop. I'm meant to present at a conference in November and I want to look good!

Weigh-in: 154.8 lb

lost so far: 17.2 lb

still to go: 16.8 lb

Diet followed reasonably well

(4 comments) losing 4.5 lb a week

06 October 2019

Weigh-in: 158.0 lb

lost so far: 14.0 lb

still to go: 20.0 lb

Diet followed reasonably well

add comment steady weight

01 October 2019

Weigh-in: 158.0 lb

lost so far: 14.0 lb

still to go: 20.0 lb

Diet followed reasonably well

add comment losing 4.2 lb a week

26 September 2019

Weigh-in: 161.0 lb

lost so far: 11.0 lb

still to go: 23.0 lb

Diet followed reasonably well

add comment gaining 0.7 lb a week

28 July 2019

Weigh-in: 154.8 lb

lost so far: 17.2 lb

still to go: 16.8 lb

Diet followed reasonably well

(1 comment) losing 0.7 lb a week

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