Weigh In record (no journal entry) for 07 June 2012
|
162.2 lb
Lost so far: 6.4 lb.
Still to go: 7.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 07 June 2012:
|
2552 kcal
|
Fat: 95.36g | Prot: 128.90g | Carb: 320.81g.
Breakfast: cinnamon, Maca Gold, Plant Fusion - Vanilla Bean, Original Powder Creamer, Coffee (Brewed From Grounds), Whole Ground Flaxseed Meal. Dinner: vinegarette, Mandarin Chicken Salad, corn on the cob, grilled chicken. Snacks/Other: fruit pizza. more...
|
losing 16.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lauralee1962's weight history
|