| January 2013 |
| Wed 30th: |
526 *
|
29%
|
fat: 34.05g |
| |
protein: 15.28g |
| |
carbs: 46.00g |
|
-
|
-
|
| Tue 29th: |
424 *
|
24%
|
fat: 13.58g |
| |
protein: 15.56g |
| |
carbs: 60.00g |
|
-
|
-
|
| Mon 28th: |
1164 *
|
65%
|
fat: 57.57g |
| |
protein: 43.36g |
| |
carbs: 119.30g |
|
-
|
-
|
| Sun 27th: |
792 *
|
44%
|
fat: 49.02g |
| |
protein: 23.88g |
| |
carbs: 62.40g |
|
-
|
-
|
| Sat 26th: |
458
|
25%
|
fat: 19.73g |
| |
protein: 19.34g |
| |
carbs: 48.55g |
|
-
|
-
|
| Fri 25th: |
1614
|
90%
|
fat: 86.19g |
| |
protein: 94.73g |
| |
carbs: 113.00g |
|
-
|
-
|
| Thu 24th: |
807
|
45%
|
fat: 49.55g |
| |
protein: 55.01g |
| |
carbs: 32.40g |
|
-
|
-
|
| Wed 23rd: |
567
|
32%
|
fat: 20.54g |
| |
protein: 10.01g |
| |
carbs: 82.00g |
|
-
|
-
|
| Tue 22nd: |
860
|
48%
|
fat: 37.37g |
| |
protein: 38.30g |
| |
carbs: 82.45g |
|
-
|
-
|
| Mon 21st: |
1006 *
|
56%
|
fat: 61.06g |
| |
protein: 76.46g |
| |
carbs: 36.05g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
789 *
|
44%
|
fat: 29.71g |
| |
protein: 60.94g |
| |
carbs: 67.84g |
|
-
|
-
|
| Mon 30th: |
1369
|
76%
|
fat: 67.71g |
| |
protein: 89.94g |
| |
carbs: 97.84g |
|
-
|
-
|
| June 2012 |
| Wed 13th: |
454
|
25%
|
fat: 7.37g |
| |
protein: 24.62g |
| |
carbs: 62.67g |
|
-
|
-
|
| Fri 8th: |
318
|
18%
|
fat: 11.71g |
| |
protein: 24.94g |
| |
carbs: 38.84g |
|
-
|
-
|
| Thu 7th: |
2552 *
|
142%
|
fat: 95.36g |
| |
protein: 128.90g |
| |
carbs: 320.81g |
|
-
|
-
|
| Wed 6th: |
1220 *
|
68%
|
fat: 46.01g |
| |
protein: 101.15g |
| |
carbs: 103.20g |
|
-
|
-
|
| Tue 5th: |
1428 *
|
79%
|
fat: 53.37g |
| |
protein: 90.42g |
| |
carbs: 147.26g |
|
-
|
-
|
| Mon 4th: |
1489
|
83%
|
fat: 75.81g |
| |
protein: 97.92g |
| |
carbs: 114.10g |
|
-
|
-
|
| May 2012 |
| Fri 25th: |
556 *
|
31%
|
fat: 20.78g |
| |
protein: 28.37g |
| |
carbs: 55.84g |
|
-
|
-
|
| Tue 15th: |
742 *
|
41%
|
fat: 30.49g |
| |
protein: 14.97g |
| |
carbs: 104.17g |
|
-
|
-
|
