alo2006's Journal, 27 March 2010

166.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1315 kcal

Fat: 37.90g | Prot: 61.00g | Carb: 182.00g.   Breakfast: 1 % Lowfat Milk, Froot Loops Individual Boxes of Cereal. Lunch: Chunky Classic Chicken Noodle Soup. Dinner: 6" Italian BMT. Snacks/Other: Blueberry Muffin Tops Cereal, Zoo Animals Fruit Flavored Snacks, 1 % Lowfat Milk. more...

1992 kcal

Activities & Exercise: Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...