alo2006's Journal, 19 March 2010

168.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

---

2205 kcal

Fat: 103.23g | Prot: 69.45g | Carb: 259.35g.   Breakfast: Apple & Cinnamon Instant Oatmeal, crunch donut. Lunch: Healthy Request Homestyle Chicken Noodle Soup. Dinner: 1% Fat Milk, Marketside Chef's salad, 14" Large Pepperoni Pan Pizza, 14" Large Supreme Pan Pizza. Snacks/Other: Chocolate Sandwich Cookies. more...

1864 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 9 hours. more...