Weigh In record (no journal entry) for 04 March 2018
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264.0 lb
Lost so far: 5.0 lb.
Still to go: 95.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 March 2018:
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955 kcal
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Fat: 64.23g | Prot: 76.28g | Carb: 16.52g.
Breakfast: Trader Joe's Cilantro Salad Dressing, Whipping Cream, Coffee (Brewed From Grounds), Cherry Tomatoes, Celery, Lettuce, Boar's Head Black Forest Deli Ham, Unsalted Butter Stick, Egg. Lunch: Great Value Green Olives with Pimento, Kroger Pork Rinds, Chicken Stock, Havarti Cheese, Roast Beef. Dinner: Feta Cheese, Mezzetta Sweet Cherry Peppers, Kroger Pork Rinds, Hellmann's Light Mayonnaise, Turkey Meat. Snacks/Other: Cream (Half & Half), Coffee (Brewed From Grounds). more...
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losing 35.0 lb a week
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