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8:00 completely cheated while at disneyland. my mom & sister brought candy & treats with them, and said they brought some of it for me. my sister told me i shouldn't diet while i was at disneyland. so i gave in. after a day, i really was regretting not sticking to my plan. i feel better when i'm making good choices & not eating whatever crap is in front of me, or "treating" myself to food that's not healthy. and then when we got back home, i was too exhausted for two days to cook anything, and we needed to buy groceries. anyway, i'm back on the plan today, with (hopefully) renewed commitment. it's good to know that, while i did spend over a week off the plan, i wanted to stick with it the whole time and that i can and want to go back today. it's also good to know that i feel good about myself when i stick with my eating plan.
8:30 am: ZOMG i have a angry stomach ache & want carbos so bad! the next little bit is going to suck while i readjust to low carb eating. also very very tired. someday i'll learn not to stay up so late.
Diet Calendar Entry for 06 June 2012:
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543 kcal
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Fat: 41.51g | Prot: 33.16g | Carb: 10.92g.
Breakfast: water, Butter (Salted), jack cheese, eggs. Snacks/Other: peanuts, emergen-c. more...
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