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UK cats
Journal
06 Jun 12
UK cats's Journal, 06 June 2012
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Weigh In record (no journal entry) for 06 June 2012
154.5 lb
Lost so far:
24.0 lb
.
Still to go:
9.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2012:
1229 kcal
Fat: 46.11g | Prot: 68.46g | Carb: 131.16g.
Breakfast:
carnation instant breakfast.
Lunch:
dinner roll, butter, lettuce, pepper jack cheese, grilled chicken breast.
Dinner:
skim milk, peanut butter cap n crunch.
Snacks/Other:
jello sugar free.
more...
2185 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours.
more...
losing 3.5 lb a week
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