Weigh In record (no journal entry) for 03 March 2018
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108.2 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2018:
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1706 kcal
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Fat: 86.27g | Prot: 73.48g | Carb: 170.14g.
Breakfast: Romance Yerba Mate, La Virginia Café Molido. Lunch: Almendras, Helado de Chocolate, Empanada de Carne, Empanada de Pollo, Empanadas de Jamon y Queso, Jengibre, Beldent Chicle Dietético, Royal Gelatina. Dinner: Jengibre, Romance Yerba Mate, La Campagnola Atún al Natural, Royal Gelatina Manjares Light, Pan de Lino 4to, Clara de Huevo. Snacks/Other: Almendras, Ciruela, Romance Yerba Mate, Té Verde, Royal Gelatina Manjares Light. more...
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losing 1.5 lb a week
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