Weigh In record (no journal entry) for 06 June 2012
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133.2 lb
Lost so far: 43.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2012:
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1325 kcal
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Fat: 45.89g | Prot: 110.29g | Carb: 158.95g.
Breakfast: Bananas , 2% Lowfat Small Curd Cottage Cheese, Chocolate VitaMuffins. Lunch: Total 2% Greek Yogurt with Cherry, Multi Grain Low in Carbs Gourmet Tortillas, Origins Classic Hummus. Dinner: Grilled Chicken Breast Strips, 3 Cheese Mexicana Shredded Cheese, Light Original Flatbread. Snacks/Other: 2% Lowfat Small Curd Cottage Cheese, Chewy Bars - Oats & Chocolate. more...
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losing 1.0 lb a week
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