Weigh In record (no journal entry) for 02 March 2018
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202.8 lb
Lost so far: 0 lb.
Still to go: 70.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 March 2018:
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930 kcal
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Fat: 36.27g | Prot: 57.23g | Carb: 108.19g.
Breakfast: Ultimate Grains Whole Grain Bread, Coffee, Almonds, 2% Fat Milk, Egg White, Egg, Quick Vegetable Salad with Alexandra. Dinner: Tomatoes, Coffee, Hershey's Milk Chocolate, Atlantic Mackerel. Snacks/Other: 365 Greek Yogurt Plain, Bananas. more...
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3304 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Hiking - 30 minutes, Desk Work - 14 hours, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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