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Ate some banana for potassium this morning giving some love to muscles yesterday helped...I feel a lot better today. Still a little sore in upper back and tops of legs but very manageable. Off to work and leg work out today at gym. Have a wonderful day everyone!
Diet Calendar Entry for 01 March 2018:
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303 kcal
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Fat: 15.69g | Prot: 11.64g | Carb: 38.48g.
Breakfast: Simply Nature Almond Butter, Bananas, Fit & Active 100% Whole Wheat Whole Grain Bread. more...
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 Comments
01 Mar 18 by member: 8Patty
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tomatoes are also supposed to be good for soreness like that. It is commendable that you're working out through your pains.
01 Mar 18 by member: From371to184
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You got this!! Great job pushing through - it’s tough, but worth it :)
01 Mar 18 by member: SinnaBunz
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I agree, you've got this! Good for you!
01 Mar 18 by member: Dinah57
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