dear my lovely body, sorry for being rude, i didn’t care about what i’d been eating this whole time.. thank you for being strong and getting very good result together.. promise that i’ll never bring you back into a bump of disgusting fatty ❤️
Diet Calendar Entries for 01 March 2018:
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947 kcal
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Fat: 31.08g | Prot: 54.50g | Carb: 115.91g.
Breakfast: Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Peanut Butter, Whole Wheat Bread. Lunch: Mushrooms, Carrots, Broccoli , Lite Firm Silken Tofu , Skinless Chicken Breast. Dinner: Peanut Butter, Whole Wheat Bread, Indofood Go Well Sereal Susu. Snacks/Other: Pineapple, Ultra Jaya Sari Kacang Ijo. more...
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1013 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 2 hours and 20 minutes, Apple Health - 21 hours and 40 minutes. more...
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Comments
01 Mar 18 by member: rokenrollmom
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01 Mar 18 by member: Aank29
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Ada yg ikot foto tu di belakang, di ajak foto bareng atuh ka winda
01 Mar 18 by member: fujilestari765
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twins akooohhhh...
akoh padamuh 😘😘😘😘
mumumu
01 Mar 18 by member: nirmala winda
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uwuwuw love you besan @rockenrollmom ❤️❤️❤️
01 Mar 18 by member: windhapalembang
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hahaha itu temen aku kok kak @fujilestari
aku padamu juga twinss akooohh @nirmala winda ❤️❤️❤️
01 Mar 18 by member: windhapalembang
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love u more my besaaann...😘😘❤❤❤❤❤❤
01 Mar 18 by member: rokenrollmom
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01 Mar 18 by member: Rinjani66
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ayuk @rinjani juga keren ❤️
01 Mar 18 by member: windhapalembang
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