windhapalembang's Journal, 01 March 2018

dear my lovely body,
sorry for being rude, i didn’t care about what i’d been eating this whole time..
thank you for being strong and getting very good result together.. promise that i’ll never bring you back into a bump of disgusting fatty ❤️

Diet Calendar Entries for 01 March 2018:
947 kcal Fat: 31.08g | Prot: 54.50g | Carb: 115.91g.   Breakfast: Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Peanut Butter, Whole Wheat Bread. Lunch: Mushrooms, Carrots, Broccoli , Lite Firm Silken Tofu , Skinless Chicken Breast. Dinner: Peanut Butter, Whole Wheat Bread, Indofood Go Well Sereal Susu. Snacks/Other: Pineapple, Ultra Jaya Sari Kacang Ijo. more...
1013 kcal Activities & Exercise: Weight Training (Bodybuilding) - 2 hours and 20 minutes, Apple Health - 21 hours and 40 minutes. more...

25 Supporters    Support   

Comments 
❤❤❤❤❤❤❤ 
01 Mar 18 by member: rokenrollmom
Wow 
01 Mar 18 by member: Aank29
Ada yg ikot foto tu di belakang, di ajak foto bareng atuh ka winda 
01 Mar 18 by member: fujilestari765
twins akooohhhh... akoh padamuh 😘😘😘😘 mumumu 
01 Mar 18 by member: nirmala winda
uwuwuw love you besan @rockenrollmom ❤️❤️❤️ 
01 Mar 18 by member: windhapalembang
hahaha itu temen aku kok kak @fujilestari aku padamu juga twinss akooohh @nirmala winda ❤️❤️❤️ 
01 Mar 18 by member: windhapalembang
love u more my besaaann...😘😘❤❤❤❤❤❤ 
01 Mar 18 by member: rokenrollmom
Kereeeennn...  
01 Mar 18 by member: Rinjani66
ayuk @rinjani juga keren ❤️ 
01 Mar 18 by member: windhapalembang

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



windhapalembang's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.