Weigh In record (no journal entry) for 05 June 2012
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262.1 lb
Lost so far: 20.9 lb.
Still to go: 37.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2012:
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678 kcal
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Fat: 15.58g | Prot: 44.11g | Carb: 97.00g.
Breakfast: blueberry, Apples, almonds, quaker oats. Lunch: Nonfat Blueberry Greek Yogurt, sorrento stringsters, Multi-Grain Sandwich Thins, tofurkey hickory, grey poupon dijon mustard, lettuce. more...
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losing 14.7 lb a week
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