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Woohoo! Just measured myself. Although I'm not losing weight, I've lost 1.5 inches off my waist, and 3 1/4 inches off my butt! Gained 3/4 of an inch on my thighs and 1 1/4 on my calf, but I can tell by the look that it's muscle gain.
Diet Calendar Entries for 21 January 2008:
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1356 kcal
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Fat: 44.79g | Prot: 71.91g | Carb: 175.56g.
Breakfast: blueberry smoothie, water,tap, almond, move over butter. Lunch: celery, tea, fries, chicken tender. Dinner: noodles, salad, Baked Tilapia. Snacks/Other: milk, chocolate, water, blueberry smoothie, water. more...
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2576 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour and 30 minutes, Sitting - 4 hours, Driving - 1 hour, Walking (slow) - 2/mph - 30 minutes, Housework - 2 hours, Sleeping - 7 hours, Resting - 7 hours and 30 minutes, Dance (fast step, aerobic) - 30 minutes. more...
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 Comments
WOOHOO!!!!! That's some amazing fat loss! Great job!!!
21 Jan 08 by member: HauteMama28
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Thanks! My hubby commented last night, "Your butt looks smaller." and told me he could tell I was shaping up because my boobs looked bigger...lol!
21 Jan 08 by member: haun107
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I lost many more inches than pounds because I started strength training right before I started my diet. It is great that you took measurements so you can still see success even though the scale doesn't budge. Great job!
21 Jan 08 by member: sararay
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21 Jan 08 by member: haun107
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Way to go! That is what really will matter, although we all want the numbers on the scale to go down. I need do do measurements to and haven't yet. It is encouraging to hear it is working. Keep at it!
21 Jan 08 by member: livelifefully
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I have a sheet of paper on my fridge that is kind of a checklist... I mark how long I did different exercises (treadmill, cardio, weights) and beginning and ending measurements for a week at a time. It keeps me on track, and when I go to open the fridge, it makes me think if I REALLY want anything to eat or not. :)
22 Jan 08 by member: haun107
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