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tiswango
Journal
05 Jun 12
tiswango's Journal, 05 June 2012
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Another weekend of junk find eating at the beach. I am mad at myself and it effects my work and attitude.
182.4 lb
Lost so far:
5.6 lb
.
Still to go:
12.4 lb
.
Diet followed reasonably well.
gaining 2.4 lb a week
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Sounds like boredom and comfort eating. Mind over matter my friend.
05 Jun 12 by member:
mikeg68
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