Fatboy56's Journal, 05 June 2012

Weigh In record (no journal entry) for 05 June 2012

257.0 lb Lost so far: 5.0 lb. Still to go: 67.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 June 2012:

1310 kcal

Fat: 23.40g | Prot: 32.55g | Carb: 252.65g. Breakfast: skim, granola. Lunch: banana, Soft Pretzels. more...

3121 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 14.0 lb a week


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