Weigh In record (no journal entry) for 04 June 2012
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169.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 June 2012:
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1489 kcal
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Fat: 75.81g | Prot: 97.92g | Carb: 114.10g.
Breakfast: Original Powder Creamer, Coffee (Brewed From Grounds), Whole Ground Flaxseed Meal, Plant Fusion - Vanilla Bean, cinnamon. Lunch: Crumbled Gorgonzola Cheese, mandarin oranges, pineapple, Strawberries, butter, dinner roll, poppyseed dressing, Apple Walnut Chicken Salad. Dinner: cinnamon, Plant Fusion - Vanilla Bean, Whole Ground Flaxseed Meal. more...
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gaining 3.2 lb a week
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