212.7...Still stalled...walking everyday...kinda frustrated but still going to hit 210 anyday now...still on induction.
Diet Calendar Entries for 04 June 2012:
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1932 kcal
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Fat: 123.04g | Prot: 161.65g | Carb: 41.84g.
Breakfast: coffee, muscle milk, Flaxseed Seeds, cream, better than eggs, cheddar. Lunch: chicken breast. Dinner: fish, turkey pattie, salad. Snacks/Other: atkins bar mudslide, almonds. more...
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2931 kcal
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Activities & Exercise:
Sleeping - 6 hours, Desk Work - 8 hours, Walking (moderate) - 3/mph - 40 minutes, Resting - 9 hours and 20 minutes. more...
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Comments
You may not be losing weight but are your clothes fitting any better? You could be losing inches by having fat burn and muscle increase. Good luck!
04 Jun 12 by member: RoseFlorida
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