Weigh In record (no journal entry) for 04 June 2012
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281.0 lb
Lost so far: 17.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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549 kcal
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Fat: 18.76g | Prot: 16.95g | Carb: 76.41g.
Breakfast: Hamburger or Hotdog Rolls, Egg Omelet or Scrambled Egg, Butter. Lunch: Stuffed Grape Leaves. more...
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losing 1.0 lb a week
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normsam's weight history
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