Weigh In record (no journal entry) for 26 February 2018
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108.0 lb
Lost so far: 5.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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1722 kcal
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Fat: 65.36g | Prot: 112.88g | Carb: 186.34g.
Breakfast: La Virginia Café Molido, Romance Yerba Mate. Lunch: Papa Blanca (Cuerpo y Cáscara, al Horno), Aceite de Coco, Zanahoria, Ajo, Cebollas, Zapallito Verde, Tomates, Royal Gelatina, Beldent Chicle Dietético, Jengibre, Calabaza, Milanesa de Pollo al Horno. Dinner: Clara de Huevo, Miel, Ciruela, Pan de Lino 4to, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Chipa Y, La Campagnola Atún al Natural, Ciruela, Royal Gelatina Manjares Light, Virgen Levadura de Cerveza, Té Verde, Romance Yerba Mate. more...
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losing 7.7 lb a week
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