Weigh In record (no journal entry) for 03 June 2012
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130.2 lb
Lost so far: 4.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2012:
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2126 kcal
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Fat: 95.23g | Prot: 65.73g | Carb: 263.61g.
Breakfast: Blueberry Scones. Lunch: Fruit Spread Peach Mangos Orange, Creamy Peanut Butter, Grands Flaky Layers - Butter Tastin'. Dinner: Ken's Lite Balsamic and Basil Vinaigrette, Tomatoes, HOMESTYLE CROUTONS - CAESAR, Pork Chop, Carrots, Cucumber (with Peel), Red Leaf Lettuce, VineSweet Mini Peppers. Snacks/Other: Special Dark Chocolate, Fruit Slices, Special Dark Chocolate. more...
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2532 kcal
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Activities & Exercise:
Yard Work (gardening) - 3 hours and 30 minutes, Standing - 45 minutes, Housework - 1 hour and 15 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Sitting - 4 hours, Sleeping - 6 hours and 30 minutes, Resting - 4 hours and 30 minutes, Desk Work - 3 hours. more...
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gaining 7.0 lb a week
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cheetahfanatic's weight history
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