Weigh In record (no journal entry) for 02 June 2012
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129.2 lb
Lost so far: 5.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2012:
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2259 kcal
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Fat: 77.61g | Prot: 99.51g | Carb: 308.97g.
Breakfast: Everything Bagel (Thomas'), Creamy Peanut Butter. Lunch: Red Leaf Lettuce, Natural Choice Smoked Turkey, Natural Choice Honey Deli Ham, Columbia River Sweet Dark Multi Grain, Mayonnaise Dressing with Extra Virgin Olive Oil, Classic Yellow Mustard, VineSweet Mini Peppers. Dinner: Grands Flaky Layers - Butter Tastin', Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Select Grade), Broccoli, Asparagus. Snacks/Other: Special Dark Chocolate, Special Dark Chocolate, Fruit Slices. more...
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2415 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Housework - 4 hours, Sitting - 6 hours and 30 minutes, Standing - 30 minutes, Desk Work - 6 hours and 30 minutes, Sleeping - 6 hours. more...
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steady weight
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cheetahfanatic's weight history
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