Weigh In record (no journal entry) for 25 February 2018
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122.4 lb
Lost so far: 9.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2018:
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1112 kcal
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Fat: 35.95g | Prot: 96.25g | Carb: 63.41g.
Breakfast: Marinero Łosoś Wędzony na Gorąco Dymem z Drewna Bukowego, Ryż Biały. Lunch: Piwo, Krakersy. Dinner: Zapiekany lub Pieczony Łosoś. Snacks/Other: Kapust Kiszona lub Kwaszona. more...
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losing 4.6 lb a week
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Malificiente's weight history
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