Weigh In record (no journal entry) for 24 February 2018
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218.0 lb
Lost so far: 6.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2018:
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1270 kcal
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Fat: 25.09g | Prot: 74.00g | Carb: 107.91g.
Lunch: Baked or Fried Coated Chicken Breast Skinless, KFC Fried Chicken Breast. Dinner: Kroger Raisin Bran Cereal, Kellogg's Special K Satisfaction Cereal. Snacks/Other: Grey Goose Vodka. more...
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losing 7.0 lb a week
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isabroo's weight history
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