NvAlejo17's Journal, 24 February 2018

Weigh In record (no journal entry) for 24 February 2018
155.4 lb Lost so far: 4.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2018:
3052 kcal Fat: 112.59g | Prot: 153.96g | Carb: 361.42g.   Breakfast: Quaker Avena Tradicional, Leche Descremada, Banano, CasanCrem CasanCrem Light, Arcor Serranitas. Lunch: McDonald's Papas Fritas (Pequeñas), Dia Milanesa de Soja Rellena con Espinaca y Queso. Dinner: Dia Milanesa de Soja Rellena con Espinaca y Queso, McDonald's Papas Fritas (Pequeñas). Snacks/Other: Hamburguesa Casera, Queso Feta, Paladini Paleta de Cerdo Cocida, Cormillot Pan Integral con Salvado. more...
losing 0.5 lb a week



     
 

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