Weigh In record (no journal entry) for 23 February 2018
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219.0 lb
Lost so far: 5.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2018:
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1037 kcal
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Fat: 39.98g | Prot: 41.35g | Carb: 73.92g.
Breakfast: Polly-O Part Skim Mozzarella String Cheese Sticks, Sonic Mozzarella Sticks (1 oz). Lunch: Delimex Beef Taquitos (3). Dinner: Boiled Egg, Hard-Boiled Egg , Sunny Meadow Boiled Egg. Snacks/Other: Stella Artois Cidre, Stella Artois Lager, America's Choice Bacon Thick Sliced. more...
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losing 1.4 lb a week
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isabroo's weight history
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