Weigh In record (no journal entry) for 03 June 2012
|
235.0 lb
Lost so far: 36.2 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 June 2012:
|
1874 kcal
|
Fat: 83.87g | Prot: 95.64g | Carb: 186.50g.
Breakfast: Gipfeli, Le Fruit Erdbeere, Zopf, Kaffeerahm, Kochbutter, Normaler Kaffee. Lunch: Coca-Cola, Hinterschinken, Rührei (Ganz, Gekocht). Dinner: Halbrahm, Flan Choco, Aprikosen, Hinterschinken. Snacks/Other: Kaffeerahm, Normaler Kaffee, Kaffeerahm, Normaler Kaffee. more...
|
|
2716 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 32 minutes, Walking (moderate) - 3/mph - 28 minutes. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BlackUnicorn's weight history
|