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Ms Sunshine Diva
Journal
02 Jun 12
Ms Sunshine Diva's Journal, 02 June 2012
Ms Sunshine Diva's Profile
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Weigh In record (no journal entry) for 02 June 2012
209.2 lb
Lost so far:
22.2 lb
.
Still to go:
89.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2012:
682 kcal
Fat: 48.15g | Prot: 37.29g | Carb: 25.90g.
Breakfast:
100% Whole Grain Old Fashioned Oats, Butter.
Lunch:
Dry Roasted Unsalted Peanuts.
Dinner:
Ground Beef, Pork Cracklings.
Snacks/Other:
Tea (Brewed).
more...
3856 kcal
Activities & Exercise:
Circuit Training - 1 hour, Housework - 2 hours, Walking (slow) - 2/mph - 2 hours, Shopping - 3 hours, Driving - 2 hours, Sleeping - 4 hours, Resting - 10 hours.
more...
losing 1.4 lb a week
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