Weigh In record (no journal entry) for 02 June 2012
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144.1 lb
Lost so far: 9.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2012:
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263 kcal
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Fat: 7.75g | Prot: 10.75g | Carb: 58.75g.
Breakfast: Strawberries, Peaches, & Bananas Ready-Cut Fruit, Multi Grain Cheerios Peanut Butter, Bran Cereal, Frozen Blueberries, Special K Protein Plus Cereal. Snacks/Other: Cinnamon Cream Cheese Spread. more...
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losing 8.4 lb a week
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