KibaWolf
Joined October 2010
Posts
318
Following
1
Followers
1
Weight History

Start Weight
153.2 lb
Lost so far: 4.0 lb

Current Weight
149.2 lb
Performance: losing 2.8 lb a week

Goal Weight
145.0 lb
Still to go: 4.2 lb
I used to be a really fat kid since I played football in high school. I lost all the weight inbetween high school and college by dieting and exercising three times a day. I lost roughly 100 pounds in 3 months through my ambition. I've been able to keep the weight off since then, which was 5 years ago. In addition, I've also helped other lose weight and keep it off as well.

KibaWolf's Weight History


KibaWolf's Latest Member Challenges

94
  Starting Small & Being Consistant
status: Completed
ended: 02 Jun 14
view progress
 
  
69
  No Down Time!
status: Completed
ended: 17 Dec 12
view progress
 


Following

mcf953
only visible to followers
   


KibaWolf's Cookbook

cals: 41kcal | fat: 2.32g | carbs: 4.71g | prot: 0.54g
Banana Date & Oat Cookies
With rolled oats, dates and banana, these are delicious and healthy cookies.
view complete cookbook

Other Related Links

Members


KibaWolf's journal

01 April 2018

22.6 BMI 17.5% BF 60.2% WW 8.0% BM 14.3% MM
on diet KibaWolf's Diet  

30 March 2018

22.8 BMI 17.8% BF 60.0% WW 8.0% BM 14.2% MM Not bad and pleasantly surprised after gorging during a two week vacation in Greece :)
on diet KibaWolf's Diet  

KibaWolf's Recent Food & Exercise


KibaWolf's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.