Weigh In record (no journal entry) for 02 June 2012
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222.0 lb
Lost so far: 31.0 lb.
Still to go: 7.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 June 2012:
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903 kcal
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Fat: 20.72g | Prot: 62.51g | Carb: 123.31g.
Breakfast: protein bar special K. Lunch: Marketside Pico de Gallo, chicken breast meat, Cottage Cheese (Lowfat 2% Milkfat), Hard Boiled Egg. Dinner: Complete Meals Oven Roasted Chicken. Snacks/Other: rold gold twist, Fat Free No Sugar Added Chocolate Fudge Ice Cream, Chocolate Cupcake with Icing or Filling. more...
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steady weight
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